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Yoga for Weightlifters

A supplemental class for those who gym. Great form of active recovery.

6 British pounds
Location 1

Service Description

This is a higher paced class than a traditional hatha (meditative) yoga class to burn a few extra calories and help increase recovery by getting the more blood-flow in and out of the muscles. It will focus mainly on back/shoulders and hips/hamstrings.

Upcoming Sessions

Contact Details

07788516648
wthfly.498@gmail.com

Service Page: Bookings_Service_Page