Frequently Asked Questions
No Question Is Too Small
Which of your classes is best suited for me?
There is a brief description on each class when you click to book. There is also a short article in my blogs that explains the basic differences between some of the most popular yoga styles. If you have no idea where to start I recommend my 'Average Joe-ga' class.
Can I book a private session?
I am available to book for personal coaching session or 1 to 1 classes, just click on the one to one option and book in a time!
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Can I access your online classes at any time?
At the moment you have to catch the classes in real time but I'm working on setting up a video bank of flows that you could pay for as a package.
Do IÂ have to keep up with you (the instructor) during the classes?
Not at all, one of the little slogans IÂ like to say is 'Your practice. Your intention. Your Reward'. If a pose is too difficult then you can take an easier variation and it's important to be honest with yourself. If you feel need to stop for a few moments or a few minutes then listen to your body and do so.
Do you have closed captions for hearing impaired?
All online classes are currently run through zoom which has a closed caption option.
Can I do yoga if I'm injured?
This is a difficult question to provide a 'catch all' answer.
Can I book a private class for small groups?
Yes there is an option to book a private online group session and the possibility if an in person group session (limited to local area)
Can IÂ do a class with my kids?
Yes, my classes are intended for all ages.
Do I have to keep my camera on during the class?
I encourage everyone to be as engaged as possible but it is not a requirement. You can still ask questions with your camera off I just cant give you personal adjustment cues.